Marc Castro Morales 1500m row
1,500m
Meters
8:41.3
Time
2:53.7
Pace
94
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 529 |
Stroke Rate | 18 |
Stroke Count | 158 |
Drag Factor | 132 |
April 13, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:41.3 | 1,500m | 2:53.7 | 67 | 529 | 18 |
1:44.5 | 300m | 2:54.1 | 66 | 527 | 19 |
1:43.2 | 600m | 2:52.0 | 69 | 536 | 19 |
1:44.4 | 900m | 2:54.0 | 66 | 528 | 18 |
1:43.4 | 1,200m | 2:52.3 | 68 | 535 | 18 |
1:45.8 | 1,500m | 2:56.3 | 64 | 519 | 18 |
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Workout Graph
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