Marc Castro Morales 1000m row
1,000m
Meters
4:11.2
Time
2:05.6
Pace
60
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 132 |
April 23, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 28 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 28 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 29 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 28 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 28 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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