Marc Castro Morales 1000m row
1,000m
Meters
4:09.1
Time
2:04.5
Pace
60
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 132 |
April 28, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 27 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 28 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 28 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 29 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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