Marc Castro Morales 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 28 |
| Stroke Count | 123 |
| Drag Factor | 129 |
June 06, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 28 |
| 0:51.3 | 200m | 2:08.2 | 166 | 871 | 28 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 29 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 29 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 29 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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