Marc Castro Morales 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 30 |
| Stroke Count | 61 |
| Drag Factor | 129 |
June 06, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 30 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 29 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 30 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 30 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 29 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 32 |
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Workout Graph
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