Marc Castro Morales 1000m row
1,000m
Meters
4:25.8
Time
2:12.9
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 135 |
June 23, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 27 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 28 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 28 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 27 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 27 |
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Workout Graph
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