Marc Castro Morales 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 135 |
June 23, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 26 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 26 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 27 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 26 |
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Workout Graph
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