Marc Castro Morales 1000m row
1,000m
Meters
4:26.3
Time
2:13.1
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 134 |
June 27, 2024 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 28 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 29 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 29 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 27 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 28 |
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