Sign Up

Marc Castro Morales v0:20/0:10r...24 row

2,050m

Meters

8:00.0

Time

1:57.0

Pace

123

Calories

Rest Distance344m
Rest Time11:40.0
Overall Distance2,394m
Overall Time19:40.0
Average Watts218
Calories Per Hour1050
Stroke Rate30
Stroke Count241
Drag Factor134

July 28, 2024 10:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,050m 1:57.0 218 1050 30
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 12m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 12m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 12m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 12m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 15m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 13m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 13m
0:20.0 84m 1:59.0 207 1013 30
r: 4:00 14m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 15m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 16m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 14m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 15m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 15m
0:20.0 84m 1:59.0 207 1013 30
r: 4:00 15m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 15m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 14m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 15m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 15m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 14m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 17m
0:20.0 89m 1:52.3 247 1149 33
r: 0:10 15m
r344m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.