Marc Castro Morales 1000m row
1,000m
Meters
4:18.1
Time
2:09.0
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 134 |
August 14, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 27 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 29 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 28 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 27 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 28 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 27 |
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