Marc Castro Morales 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 136 |
September 01, 2024 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 27 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 28 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 27 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 27 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.