Marc Castro Morales 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 129 |
November 24, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 27 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 27 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 28 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 28 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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