Marc Castro Morales 1000m row
1,000m
Meters
4:14.8
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 129 |
November 24, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.8 | 1,000m | 2:07.4 | 169 | 882 | 28 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 28 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 29 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 27 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 28 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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