Marc Castro Morales 1000m row
1,000m
Meters
4:16.7
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 132 |
November 28, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 28 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 28 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 28 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 27 |
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