Marc Castro Morales 1800m row
1,800m
Meters
7:39.6
Time
2:07.6
Pace
109
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 219 |
| Drag Factor | 135 |
December 21, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:39.6 | 1,800m | 2:07.6 | 168 | 878 | 28 |
| 1:38.0 | 400m | 2:02.5 | 190 | 955 | 30 |
| 1:42.3 | 800m | 2:07.8 | 167 | 876 | 28 |
| 1:42.5 | 1,200m | 2:08.1 | 166 | 872 | 29 |
| 1:44.7 | 1,600m | 2:10.8 | 156 | 837 | 28 |
| 0:52.1 | 1,800m | 2:10.2 | 158 | 845 | 28 |
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Workout Graph
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