Kevin Feldhäuser 6x0:30/0:30r SkiErg
772
Meters
3:00.0
Time
1:56.5
Pace
53
Calories
154
Heart Rate
| Rest Distance | 256 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,028 |
| Overall Time | 6:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 35 |
| Stroke Count | 124 |
| Drag Factor | 54 |
July 07, 2025 18:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 35 | 154 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 32 | 148 |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 34 | 153 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 36 | 155 |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 36 | 154 |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 34 | 157 |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 40 | 160 |
| r256 |
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