Kevin Feldhäuser v1:00/3:32r...4 row
1,030
Meters
4:00.0
Time
1:56.5
Pace
69
Calories
145
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 11:45.0 |
| Overall Distance | 1,161 |
| Overall Time | 15:45.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 110 |
August 05, 2025 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 27 | 145 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 27 | 145 | |
| r: 3:32 | 36 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 | 144 | |
| r: 3:31 | 35 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 29 | 144 | |
| r: 3:35 | 25 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | 150 | |
| r: 1:07 | 35 | ||||||
| r131 |
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Workout Graph
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