Kevin Feldhäuser 3x10:00/4:00r BikeErg

16,155

Meters

30:00.0

Time

1:51.4

Pace

584

Calories

166

Heart Rate

Rest Distance3,228
Rest Time12:00.0
Overall Distance19,383
Overall Time42:00.0
Average Watts253
Calories Per Hour1168
RPM87
Revolution Count3241
Power/kg2.61
Drag Factor80

September 16, 2026 18:53:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,155 1:51.4 253 1168 87 166
10:00.0 5,363 1:51.8 250 1158 87 159
10:00.0 5,381 1:51.5 252 1164 86 166
10:00.0 5,411 1:50.8 257 1182 87 173
r3,228

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Workout Graph

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