Kevin Feldhäuser v1:00/0:30r...10 row
2,555
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,718 |
| Overall Time | 16:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 119 |
March 04, 2024 19:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 29 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 29 | |
| r: 0:30 | 15 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 29 | |
| r: 0:30 | 19 | |||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 30 | |
| r: 0:30 | 15 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 30 | |
| r: 0:30 | 15 | |||||
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 29 | |
| r: 1:30 | 8 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 31 | |
| r: 0:30 | 15 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 31 | |
| r: 0:30 | 19 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | |
| r: 0:30 | 21 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 | |
| r: 0:30 | 21 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | |
| r: 0:30 | 15 | |||||
| r163 |
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Workout Graph
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