Kevin Feldhäuser v1:00/0:30r...11 row
2,924
Meters
11:00.0
Time
1:52.8
Pace
203
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 6:30.0 |
| Overall Distance | 3,068 |
| Overall Time | 17:30.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 118 |
March 18, 2024 19:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,924 | 1:52.8 | 243 | 1137 | 27 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 28 | |
| r: 0:30 | 10 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 26 | |
| r: 0:30 | 5 | |||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 | |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 30 | |
| r: 0:30 | 20 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | |
| r: 0:30 | 18 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 | |
| r: 1:30 | 10 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | |
| r: 0:30 | 10 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 27 | |
| r: 0:30 | 19 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | |
| r: 0:30 | 16 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 | |
| r: 0:30 | 14 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | |
| r: 0:30 | 22 | |||||
| r144 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.