Kevin Feldhäuser 2x4000m/1:00r BikeErg
8,000
Meters
17:28.8
Time
2:11.1
Pace
245
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,079 |
| Overall Time | 19:28.8 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 89 |
| Revolution Count | 1550 |
| Power/kg | 1.6 |
| Drag Factor | 47 |
April 05, 2024 08:39:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:28.8 | 8,000 | 2:11.1 | 155 | 834 | 89 | |
| 8:37.5 | 4,000 | 2:09.3 | 162 | 856 | 90 | |
| 8:51.3 | 4,000 | 2:12.8 | 149 | 814 | 88 | |
| r79 |
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Workout Graph
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