Kevin Feldhäuser v0:30/0:15r...17 BikeErg
4,896
Meters
8:30.0
Time
1:44.1
Pace
184
Calories
| Rest Distance | 733 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 5,629 |
| Overall Time | 14:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| RPM | 92 |
| Revolution Count | 788 |
| Power/kg | 3.2 |
| Drag Factor | 82 |
April 15, 2024 18:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:30.0 | 4,896 | 1:44.1 | 310 | 1365 | 92 | |
| 0:30.0 | 291 | 1:43.0 | 319 | 1399 | 92 | |
| r: 0:15 | 42 | |||||
| 0:30.0 | 294 | 1:42.0 | 329 | 1433 | 94 | |
| r: 0:15 | 37 | |||||
| 0:30.0 | 293 | 1:42.3 | 326 | 1422 | 94 | |
| r: 0:15 | 41 | |||||
| 0:30.0 | 291 | 1:43.0 | 319 | 1399 | 94 | |
| r: 0:15 | 40 | |||||
| 0:30.0 | 293 | 1:42.3 | 326 | 1422 | 94 | |
| r: 0:15 | 49 | |||||
| 0:30.0 | 292 | 1:42.7 | 323 | 1410 | 94 | |
| r: 0:15 | 42 | |||||
| 0:30.0 | 286 | 1:44.8 | 303 | 1343 | 92 | |
| r: 0:15 | 42 | |||||
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 92 | |
| r: 0:15 | 48 | |||||
| 0:30.0 | 290 | 1:43.4 | 316 | 1388 | 92 | |
| r: 1:30 | 48 | |||||
| 0:30.0 | 292 | 1:42.7 | 323 | 1410 | 94 | |
| r: 0:15 | 49 | |||||
| 0:30.0 | 277 | 1:48.3 | 276 | 1248 | 88 | |
| r: 0:15 | 37 | |||||
| 0:30.0 | 273 | 1:49.8 | 264 | 1207 | 96 | |
| r: 0:15 | 45 | |||||
| 0:30.0 | 283 | 1:46.0 | 294 | 1311 | 90 | |
| r: 0:15 | 48 | |||||
| 0:30.0 | 295 | 1:41.6 | 333 | 1445 | 94 | |
| r: 0:15 | 26 | |||||
| 0:30.0 | 281 | 1:46.7 | 288 | 1289 | 90 | |
| r: 0:15 | 46 | |||||
| 0:30.0 | 283 | 1:46.0 | 294 | 1311 | 90 | |
| r: 0:15 | 45 | |||||
| 0:30.0 | 298 | 1:40.6 | 343 | 1480 | 94 | |
| r: 0:15 | 48 | |||||
| r733 |
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