Kevin Feldhäuser v0:30/0:15r...12 row
1,657
Meters
6:00.0
Time
1:48.6
Pace
119
Calories
| Rest Distance | 210 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,867 |
| Overall Time | 9:45.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 27 |
| Stroke Count | 163 |
| Drag Factor | 120 |
April 16, 2024 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,657 | 1:48.6 | 273 | 1239 | 27 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 26 | |
| r: 0:15 | 24 | |||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 26 | |
| r: 0:15 | 14 | |||||
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 26 | |
| r: 0:15 | 14 | |||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1237 | 26 | |
| r: 0:15 | 15 | |||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 26 | |
| r: 0:15 | 16 | |||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 26 | |
| r: 1:00 | 24 | |||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 26 | |
| r: 0:15 | 15 | |||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1258 | 28 | |
| r: 0:15 | 19 | |||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 28 | |
| r: 0:15 | 17 | |||||
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 26 | |
| r: 0:15 | 20 | |||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 28 | |
| r: 0:15 | 12 | |||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 34 | |
| r: 0:15 | 20 | |||||
| r210 |
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Workout Graph
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