Kevin Feldhäuser v0:30/0:15r...12 BikeErg
3,509
Meters
6:00.0
Time
1:42.5
Pace
134
Calories
| Rest Distance | 556 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,065 |
| Overall Time | 9:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| RPM | 102 |
| Revolution Count | 616 |
| Power/kg | 3.34 |
| Drag Factor | 61 |
April 29, 2024 18:27:04
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,509 | 1:42.5 | 324 | 1415 | 102 | |
| 0:30.0 | 293 | 1:42.3 | 326 | 1422 | 104 | |
| r: 0:15 | 46 | |||||
| 0:30.0 | 291 | 1:43.0 | 319 | 1399 | 102 | |
| r: 0:15 | 62 | |||||
| 0:30.0 | 291 | 1:43.0 | 319 | 1399 | 102 | |
| r: 0:15 | 59 | |||||
| 0:30.0 | 293 | 1:42.3 | 326 | 1422 | 102 | |
| r: 0:15 | 39 | |||||
| 0:30.0 | 292 | 1:42.7 | 323 | 1410 | 102 | |
| r: 0:15 | 43 | |||||
| 0:30.0 | 291 | 1:43.0 | 319 | 1399 | 102 | |
| r: 0:15 | 41 | |||||
| 0:30.0 | 292 | 1:42.7 | 323 | 1410 | 102 | |
| r: 0:15 | 53 | |||||
| 0:30.0 | 291 | 1:43.0 | 319 | 1399 | 102 | |
| r: 0:15 | 40 | |||||
| 0:30.0 | 291 | 1:43.0 | 319 | 1399 | 102 | |
| r: 0:15 | 37 | |||||
| 0:30.0 | 292 | 1:42.7 | 323 | 1410 | 102 | |
| r: 0:15 | 47 | |||||
| 0:30.0 | 295 | 1:41.6 | 333 | 1445 | 104 | |
| r: 0:15 | 42 | |||||
| 0:30.0 | 296 | 1:41.3 | 336 | 1457 | 104 | |
| r: 0:15 | 47 | |||||
| r556 |
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Workout Graph
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