Kevin Feldhäuser 10x0:30/0:15r SkiErg
1,287
Meters
5:00.0
Time
1:56.5
Pace
85
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,467 |
| Overall Time | 7:30.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 39 |
| Stroke Count | 198 |
| Drag Factor | 152 |
May 01, 2024 16:14:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 39 | |
| 0:30.0 | 113 | 2:12.7 | 150 | 814 | 40 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 40 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 38 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 38 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 38 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 38 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 40 | |
| 0:30.0 | 130 | 1:55.3 | 228 | 1084 | 40 | |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 40 | |
| 0:30.0 | 140 | 1:47.1 | 285 | 1279 | 44 | |
| r180 |
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Workout Graph
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