Kevin Feldhäuser 5x100m/0:30r SkiErg
500
Meters
1:37.9
Time
1:37.9
Pace
40
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 621 |
| Overall Time | 4:07.9 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1583 |
| Stroke Rate | 46 |
| Stroke Count | 78 |
| Drag Factor | 82 |
September 05, 2024 11:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 500 | 1:37.9 | 373 | 1583 | 46 | |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 47 | |
| 0:19.1 | 100 | 1:35.5 | 402 | 1682 | 47 | |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 43 | |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 46 | |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 47 | |
| r121 |
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Workout Graph
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