Kevin Feldhäuser v1:00/r...16 BikeErg
7,816
Meters
16:00.0
Time
2:02.8
Pace
270
Calories
159
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,858 |
| Overall Time | 17:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 78 |
| Revolution Count | 1270 |
| Power/kg | 1.95 |
| Drag Factor | 44 |
October 14, 2024 18:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 7,816 | 2:02.8 | 189 | 1012 | 78 | 159 | |
| 1:00.0 | 616 | 1:37.4 | 379 | 1560 | 92 | 158 | |
| 1:00.0 | 403 | 2:28.8 | 106 | 660 | 74 | 145 | |
| 1:00.0 | 567 | 1:45.8 | 295 | 1260 | 84 | 159 | |
| 1:00.0 | 393 | 2:32.6 | 98 | 600 | 70 | 142 | |
| 1:00.0 | 584 | 1:42.7 | 323 | 1380 | 87 | 164 | |
| 1:00.0 | 392 | 2:33.0 | 98 | 600 | 69 | 151 | |
| 1:00.0 | 588 | 1:42.0 | 329 | 1380 | 86 | 166 | |
| 1:00.0 | 407 | 2:27.4 | 109 | 660 | 70 | 151 | |
| r: 1:00 | 42 | ||||||
| 1:00.0 | 585 | 1:42.5 | 324 | 1380 | 87 | 167 | |
| 1:00.0 | 390 | 2:33.8 | 96 | 600 | 68 | 151 | |
| 1:00.0 | 594 | 1:41.0 | 340 | 1440 | 88 | 170 | |
| 1:00.0 | 363 | 2:45.2 | 78 | 540 | 70 | 159 | |
| 1:00.0 | 598 | 1:40.3 | 347 | 1440 | 89 | 176 | |
| 1:00.0 | 387 | 2:35.0 | 94 | 600 | 71 | 162 | |
| 1:00.0 | 624 | 1:36.1 | 394 | 1620 | 93 | 177 | |
| 1:00.0 | 329 | 3:02.3 | 58 | 480 | 64 | 160 | |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.