Kevin Feldhäuser v1:00/r...16 BikeErg
8,020
Meters
16:00.0
Time
1:59.7
Pace
272
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 8,065 |
| Overall Time | 17:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 78 |
| Revolution Count | 1260 |
| Power/kg | 2.1 |
| Drag Factor | 60 |
October 29, 2024 18:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,020 | 1:59.7 | 204 | 1020 | 78 | |
| 1:00.0 | 573 | 1:44.7 | 305 | 1320 | 85 | |
| 1:00.0 | 428 | 2:20.1 | 127 | 720 | 74 | |
| 1:00.0 | 572 | 1:44.8 | 303 | 1320 | 84 | |
| 1:00.0 | 400 | 2:30.0 | 104 | 660 | 69 | |
| 1:00.0 | 558 | 1:47.5 | 282 | 1260 | 79 | |
| 1:00.0 | 435 | 2:17.9 | 133 | 720 | 72 | |
| 1:00.0 | 542 | 1:50.7 | 258 | 1140 | 79 | |
| 1:00.0 | 445 | 2:14.8 | 143 | 780 | 73 | |
| r: 1:00 | 45 | |||||
| 1:00.0 | 583 | 1:42.9 | 321 | 1380 | 84 | |
| 1:00.0 | 440 | 2:16.3 | 138 | 720 | 74 | |
| 1:00.0 | 566 | 1:46.0 | 294 | 1260 | 82 | |
| 1:00.0 | 440 | 2:16.3 | 138 | 720 | 74 | |
| 1:00.0 | 563 | 1:46.5 | 289 | 1260 | 82 | |
| 1:00.0 | 428 | 2:20.1 | 127 | 720 | 74 | |
| 1:00.0 | 612 | 1:38.0 | 371 | 1560 | 90 | |
| 1:00.0 | 438 | 2:16.9 | 136 | 780 | 77 | |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.