Kevin Feldhäuser v250m/0:52r...6 row
1,500
Meters
5:16.9
Time
1:45.6
Pace
113
Calories
164
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 1,579 |
| Overall Time | 10:06.9 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 27 |
| Stroke Count | 147 |
| Drag Factor | 140 |
October 30, 2024 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:16.9 | 1,500 | 1:45.6 | 297 | 1321 | 27 | 164 | |
| 0:50.3 | 250 | 1:40.6 | 344 | 1483 | 27 | 162 | |
| r: 0:52 | 11 | ||||||
| 0:52.1 | 250 | 1:44.2 | 309 | 1364 | 28 | 165 | |
| r: 0:54 | 14 | ||||||
| 0:53.1 | 250 | 1:46.2 | 292 | 1305 | 28 | 164 | |
| r: 0:56 | 13 | ||||||
| 0:55.4 | 250 | 1:50.8 | 257 | 1185 | 28 | 162 | |
| r: 0:59 | 12 | ||||||
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 27 | 164 | |
| r: 0:57 | 14 | ||||||
| 0:51.8 | 250 | 1:43.6 | 315 | 1383 | 29 | 169 | |
| r: 0:12 | 15 | ||||||
| r79 |
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Workout Graph
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