Kevin Feldhäuser 5x1:00/1:00r SkiErg
1,271
Meters
5:00.0
Time
1:58.0
Pace
83
Calories
159
Heart Rate
| Rest Distance | 154 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,425 |
| Overall Time | 10:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 33 |
| Stroke Count | 176 |
| Drag Factor | 79 |
November 19, 2024 18:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 33 | 159 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 34 | 159 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 34 | 162 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 32 | 157 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 32 | 161 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | 157 |
| r154 |
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Workout Graph
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