Kevin Feldhäuser v1:00/1:00r...4 SkiErg
909
Meters
3:34.4
Time
1:57.9
Pace
60
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 960 |
| Overall Time | 7:34.4 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 32 |
| Stroke Count | 117 |
| Drag Factor | 78 |
November 27, 2024 17:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.4 | 909 | 1:57.9 | 213 | 1034 | 32 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 33 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 34 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 31 | |
| r: 1:00 | 16 | |||||
| 0:34.4 | 140 | 2:02.8 | 189 | 949 | 31 | |
| r51 |
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Workout Graph
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