Kevin Feldhäuser v500m/3:34r...3 SkiErg
1,500
Meters
6:13.3
Time
2:04.4
Pace
94
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:12.0 |
| Overall Distance | 1,553 |
| Overall Time | 12:25.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 30 |
| Stroke Count | 192 |
| Drag Factor | 61 |
December 12, 2024 16:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.3 | 1,500 | 2:04.4 | 182 | 925 | 30 | |
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 27 | |
| r: 3:34 | 15 | |||||
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 32 | |
| r: 2:31 | 21 | |||||
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 33 | |
| r: 0:07 | 17 | |||||
| r53 |
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Workout Graph
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