Kevin Feldhäuser v500m/3:34r...3 SkiErg
1,500
Meters
6:20.2
Time
2:06.7
Pace
93
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 6:12.0 |
| Overall Distance | 1,568 |
| Overall Time | 12:32.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 31 |
| Stroke Count | 207 |
| Drag Factor | 61 |
December 17, 2024 17:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.2 | 1,500 | 2:06.7 | 172 | 891 | 31 | |
| 2:08.1 | 500 | 2:08.1 | 167 | 873 | 31 | |
| r: 3:34 | 32 | |||||
| 2:05.5 | 500 | 2:05.5 | 177 | 909 | 33 | |
| r: 2:31 | 18 | |||||
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 31 | |
| r: 0:07 | 18 | |||||
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.