Kevin Feldhäuser v500m/3:48r...3 SkiErg
1,500
Meters
6:20.1
Time
2:06.7
Pace
92
Calories
134
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 6:21.0 |
| Overall Distance | 1,612 |
| Overall Time | 12:41.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Stroke Count | 211 |
| Drag Factor | 61 |
December 26, 2024 12:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:20.1 | 1,500 | 2:06.7 | 172 | 892 | 31 | 134 | |
| 2:08.4 | 500 | 2:08.4 | 165 | 869 | 30 | 113 | |
| r: 3:48 | 40 | ||||||
| 2:05.3 | 500 | 2:05.3 | 178 | 912 | 33 | 143 | |
| r: 2:23 | 43 | ||||||
| 2:06.4 | 500 | 2:06.4 | 173 | 896 | 33 | 148 | |
| r: 0:10 | 29 | ||||||
| r112 |
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Workout Graph
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