Kevin Feldhäuser v2:00/r...18 SkiErg
2,489
Meters
12:00.0
Time
2:24.6
Pace
132
Calories
152
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,532 |
| Overall Time | 13:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 62 |
January 14, 2025 18:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,489 | 2:24.6 | 116 | 660 | 25 | 152 | |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 26 | 144 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 26 | 151 | |
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 26 | 147 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 24 | 155 | |
| 0:30.0 | 99 | 2:31.5 | 101 | 600 | 24 | 152 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 24 | 156 | |
| 0:30.0 | 102 | 2:27.0 | 110 | 600 | 24 | 156 | |
| 0:30.0 | 112 | 2:13.9 | 146 | 720 | 26 | 156 | |
| 0:30.0 | 99 | 2:31.5 | 101 | 600 | 24 | 155 | |
| r: 1:00 | 43 | ||||||
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 26 | 150 | |
| 0:30.0 | 98 | 2:33.0 | 98 | 600 | 24 | 146 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 28 | 150 | |
| 0:30.0 | 97 | 2:34.6 | 95 | 600 | 26 | 149 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 720 | 26 | 156 | |
| 0:30.0 | 102 | 2:27.0 | 110 | 600 | 28 | 151 | |
| 0:30.0 | 110 | 2:16.3 | 138 | 720 | 28 | 160 | |
| 0:30.0 | 99 | 2:31.5 | 101 | 600 | 24 | 154 | |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 23 | 151 | |
| r43 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.