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Evan Lezar v10c/0:30r...20 row

3,136

Meters

13:19.5

Time

2:07.4

Pace

200

Calories

Rest Distance1,322
Rest Time10:00.0
Overall Distance4,458
Overall Time23:19.5
Average Watts169
Calories Per Hour900
Stroke Rate28
Stroke Count381
Drag Factor116

April 15, 2025 22:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:19.5 3,136 2:07.4 169 900 28
0:38.0 151 2:05.8 176 947 30
r: 0:30 44
0:34.3 146 1:57.4 216 1049 30
r: 0:30 71
0:33.2 143 1:56.0 224 1084 31
r: 0:30 76
0:33.8 145 1:56.5 221 1065 30
r: 0:30 75
0:47.1 169 2:19.3 129 764 27
r: 0:30 71
0:42.7 162 2:11.7 153 843 28
r: 0:30 86
0:43.1 162 2:13.0 149 835 28
r: 0:30 72
0:44.3 165 2:14.2 145 812 27
r: 0:30 71
0:42.6 163 2:10.6 157 845 27
r: 0:30 85
0:43.1 164 2:11.4 154 835 28
r: 0:30 48
0:45.7 167 2:16.8 137 787 28
r: 0:30 95
0:38.9 155 2:05.4 177 925 29
r: 0:30 84
0:41.3 159 2:09.8 160 871 28
r: 0:30 62
0:41.1 160 2:08.4 165 875 29
r: 0:30 62
0:39.0 155 2:05.8 176 923 29
r: 0:30 76
0:38.5 153 2:05.8 176 935 30
r: 0:30 38
0:40.1 158 2:06.8 171 897 28
r: 0:30 55
0:37.5 152 2:03.3 186 960 29
r: 0:30 26
0:39.3 156 2:05.9 175 916 29
r: 0:30 89
0:35.8 149 2:00.1 202 1005 30
r: 0:30 36
r1,322

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Workout Graph

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