Evan Lezar v2:00/1:00r...6 row
2,734
Meters
12:00.0
Time
2:11.6
Pace
165
Calories
137
Heart Rate
| Rest Distance | 402 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,136 |
| Overall Time | 18:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 347 |
| Drag Factor | 123 |
December 02, 2025 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,734 | 2:11.6 | 153 | 827 | 29 | 137 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 29 | 125 | |
| r: 1:00 | 118 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 29 | 129 | |
| r: 1:00 | 115 | ||||||
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 29 | 135 | |
| r: 1:00 | 85 | ||||||
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 146 | |
| r: 1:00 | 28 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 29 | 129 | |
| r: 1:00 | 34 | ||||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 158 | |
| r: 1:00 | 22 | ||||||
| r402 |
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Workout Graph
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