Sign Up

Evan Lezar v0:20/0:10r...24 row

1,968

Meters

8:00.0

Time

2:01.9

Pace

125

Calories

140

Heart Rate

Rest Distance829
Rest Time11:40.0
Overall Distance2,797
Overall Time19:40.0
Average Watts193
Calories Per Hour964
Stroke Rate30
Stroke Count247
Drag Factor123

December 09, 2025 08:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,968 2:01.9 193 964 30 140
0:20.0 93 1:47.5 282 1268 33 97
r: 0:10 40
0:20.0 95 1:45.2 300 1332 33 133
r: 0:10 40
0:20.0 87 1:54.9 230 1093 36 149
r: 0:10 34
0:20.0 91 1:49.8 264 1207 33 151
r: 0:10 38
0:20.0 87 1:54.9 230 1093 33 156
r: 0:10 33
0:20.0 80 2:05.0 179 916 30 162
r: 0:10 32
0:20.0 82 2:01.9 193 964 30 149
r: 0:10 41
0:20.0 84 1:59.0 207 1013 30 154
r: 4:00 30
0:20.0 40 4:10.0 22 377 15 86
r: 0:10 38
0:20.0 85 1:57.6 215 1039 33 124
r: 0:10 27
0:20.0 82 2:01.9 193 964 30 135
r: 0:10 39
0:20.0 78 2:08.2 166 871 30 141
r: 0:10 33
0:20.0 83 2:00.4 200 988 30 145
r: 0:10 31
0:20.0 88 1:53.6 239 1120 33 150
r: 0:10 31
0:20.0 88 1:53.6 239 1120 33 152
r: 0:10 31
0:20.0 72 2:18.8 131 749 30 149
r: 4:00 31
0:20.0 84 1:59.0 207 1013 33 123
r: 0:10 34
0:20.0 83 2:00.4 200 988 30 130
r: 0:10 33
0:20.0 77 2:09.8 160 849 30 136
r: 0:10 41
0:20.0 88 1:53.6 239 1120 33 150
r: 0:10 35
0:20.0 84 1:59.0 207 1013 33 151
r: 0:10 40
0:20.0 84 1:59.0 207 1013 30 157
r: 0:10 32
0:20.0 66 2:31.5 101 646 27 147
r: 0:10 34
0:20.0 84 1:59.0 207 1013 33 146
r: 0:10 31
r829

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.