Evan Lezar 10:00 row
2,377
Meters
10:00.0
Time
2:06.2
Pace
151
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 120 |
January 02, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,377 | 2:06.2 | 174 | 906 | 151 | 29 | 142 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 28 | 135 |
| 4:00.0 | 480 | 2:05.0 | 179 | 930 | 31 | 30 | 139 |
| 6:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 29 | 137 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 29 | 142 |
| 10:00.0 | 493 | 2:01.7 | 194 | 990 | 33 | 30 | 158 |
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Workout Graph
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