Evan Lezar 10:00 row
2,294
Meters
10:00.0
Time
2:10.7
Pace
141
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 123 |
January 10, 2026 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 141 | 28 | 141 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 29 | 132 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 28 | 28 | 131 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 28 | 145 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 27 | 143 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 29 | 158 |
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Workout Graph
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