Evan Lezar 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
139
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 121 |
January 22, 2026 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 139 | 28 | 134 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 27 | 128 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 28 | 29 | 128 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 29 | 134 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 29 | 142 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 31 | 30 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.