Evan Lezar 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
138
Calories
133
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 121 |
January 23, 2026 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 825 | 138 | 29 | 133 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 29 | 130 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 29 | 125 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 27 | 29 | 128 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 28 | 30 | 134 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 29 | 151 |
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Workout Graph
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