Evan Lezar 10:00 row
2,497
Meters
10:00.0
Time
2:00.1
Pace
165
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 119 |
December 26, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,497 | 2:00.1 | 202 | 990 | 165 | 28 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 28 |
| 4:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 27 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 28 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 28 |
| 10:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 29 |
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Workout Graph
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