Evan Lezar 10:00 row
2,543m
Meters
10:00.0
Time
1:57.9
Pace
170
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 120 |
January 12, 2024 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 26 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 27 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 26 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 26 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 28 |
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Workout Graph
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