Evan Lezar 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 115 |
April 16, 2024 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 152 | 27 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 27 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 27 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 27 |
| 8:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 27 |
| 10:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 28 |
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Workout Graph
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