Evan Lezar 10:00 row
2,557m
Meters
10:00.0
Time
1:57.3
Pace
172
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 118 |
April 20, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 28 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 30 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 28 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 28 |
| 10:00.0 | 522m | 1:54.9 | 230 | 1093 | 29 |
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Workout Graph
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