Evan Lezar 10:00 row
2,399
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 112 |
June 04, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,399 | 2:05.0 | 179 | 915 | 151 | 27 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 28 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 27 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 27 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 28 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 28 |
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Workout Graph
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