Evan Lezar v10c/0:30r...20 row

2,851m

Meters

11:08.3

Time

1:57.2

Pace

200

Calories

Rest Distance1,251m
Rest Time10:00.0
Overall Distance4,102m
Overall Time21:08.3
Average Watts217
Calories Per Hour1048
Stroke Rate29
Stroke Count327
Drag Factor117

June 24, 2024 22:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:08.3 2,851m 1:57.2 217 1048 29
0:41.3 160m 2:09.0 163 860 28
r: 0:30 101m
0:36.9 152m 2:01.3 196 973 29
r: 0:30 64m
0:35.6 149m 1:59.4 205 1006 29
r: 0:30 94m
0:33.4 144m 1:55.9 224 1072 29
r: 0:30 72m
0:42.6 162m 2:11.4 154 829 27
r: 0:30 89m
0:31.8 140m 1:53.5 239 1122 30
r: 0:30 88m
0:33.5 144m 1:56.3 222 1065 29
r: 0:30 97m
0:29.3 133m 1:50.1 262 1201 31
r: 0:30 73m
0:32.2 141m 1:54.1 235 1109 30
r: 0:30 92m
0:33.0 143m 1:55.3 228 1084 29
r: 0:30 62m
0:34.3 146m 1:57.4 216 1043 30
r: 0:30 56m
0:34.8 147m 1:58.3 211 1026 29
r: 0:30 25m
0:35.8 148m 2:00.9 198 980 30
r: 0:30 56m
0:28.3 131m 1:48.0 278 1255 30
r: 0:30 29m
0:35.9 148m 2:01.2 196 975 28
r: 0:30 32m
0:29.4 133m 1:50.5 259 1192 31
r: 0:30 31m
0:38.4 154m 2:04.6 181 921 28
r: 0:30 38m
0:34.1 141m 2:00.9 198 981 30
r: 0:30 40m
0:25.0 122m 1:42.4 325 1419 34
r: 0:30 84m
0:22.5 115m 1:37.8 374 1586 32
r: 0:30 28m
r1,251m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.