Evan Lezar 10:00 row
2,383
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 120 |
December 10, 2024 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,383 | 2:05.8 | 175 | 903 | 148 | 28 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 29 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 28 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 29 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 28 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 29 |
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Workout Graph
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