Evan Lezar 10:00 row
2,423
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 83 |
December 13, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423 | 2:03.8 | 184 | 918 | 153 | 29 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 30 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 30 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 29 |
| 8:00.0 | 489 | 2:02.6 | 189 | 930 | 31 | 29 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 29 |
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Workout Graph
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